"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived." - Henry David Thoreau With the Satvada team just back from our last Mindfulness for Wellbeing retreat of the current season, it seems fitting to reflect on the value of spending some time stepping out of our everyday routines and the demands that accompany them. It is a deep pleasure to hold the space for a group of people stepping out of everyday life to go on retreat, and always a huge reminder for us, as teachers and facilitators, of both the power of practice, and the value of spending time out when we can. For me, the importance of retreating could be summarised as follows: read more
Satvada Retreats Blog
Welcome to our blog, where you'll find a wide variety of articles, thoughts, ideas and ponderings on the ever-widening world of healthy travel, yoga, meditation, walking holidays and retreats.